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Cumin Tea for Pain Management (for the ladies)

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April 19, 2016 / Greek / By
Nasia Christie

I suprised myself today when I remembered a traditional tea my Grandma Athanasia made for me as a teenager going through PMS. Yes ladies, there is an answer to this common female problem - cumin seeds. 

   My grandma would put a small pot of pure water (fresh, distilled, chlorine/fluoride free) with 1  teaspoons of cumin seeds to the boil on medium heat for a few minutes. Strained it into a cup and it was ready to drink. For those with a sweet tooth, like myself, you can add sugar or honey for taste. Also, for those who want to customize the taste, you can add cinamon bark (not sticks), cloves, and/or cardamom pods for a more rounded flavour. You will realy enjoy this cup of tea, it's delicious, exotic, soothing and nurturing. 

   In regards to pain management, the results are almost instant - in 10 minutes I notice a significant pain reduction. For those with severe cramps, like myself, by your second and third cup, the pain is completely gone. This little treasure is not only simple to make, but it's more effective than iboprofen anti-inflamatory tablets I've been taking for years. I will never go back to pill-popping again, not when I have a natural alternative in my kitchen cabinet. 

   Enjoy it ladies!  

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